Our feet take almost all the work on our body. That's why after a stressful day, we should let it rest. This can be achieved when we stretch and mount our feet.
Also, one of the problems is having cracked heels, it means lacking enough moisture. Here are the natural remedies to cure your cracked heels: 1. In a bowl of warm water, dip your feet for about 10 minutes. Completely dry your feet and put vegetable oil on the affected areas. Also, try to wear socks when you're going to bed. This will enable to soak the oil faster. 2. Apply some banana pulp and leave for 10 minutes. Then, wash with water to clean your feet. 3. You can also mix avocado or the inside of a coconut together with the banana pulp until you get a creamy substance. 4. Soak your feet in a lemon juice for about 10 minutes. Its acid (which is not harmful), will get rid of the dead and unnecessary skin. While letting it soak, you can also scrub your feet. 5. Rosewater and glycerin mix will smooth and heal the cracked heels. 6. Mix mistard oil with parrafin wax. Leave the mixture overnight, by wearing socks once again. Wash it all out in the morning. You can see the results within 10 days. 7. Combine honey, cider vinegar and rice flour. Also, you can add olive oil or sweet almond oil to the combination. Soak your feet in warm water for 20 minutes and mildly rub the paste. This will exfoliate and get rid of dead skin.
SOURCE;PINOYHEALTHGUIDE
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