"Baking soda is effective for losing weight. How true is this?"
Many of you may have been using baking soda around your home for years without realizing it can help you lose weight.
Baking soda soothes indigestion by neutralizing stomach acids thus, it helps your body break down fat.
Did you know baking soda can be very healthy for you? Yes, it’s true, drinking something as simple as baking soda can drastically improve your health.
Majority aim to have flat stomach and well-shaped figure. These 3 ingredients will make your goal a reality.
Baking soda and apple cider vinegar
Ingredients:
½ baking soda
2 teaspoons apple cider vinegar
1 glass water
Preparation:
In a glass of water, mix the remaining ingredients. Drink the juice before eating breakfast.
Baking soda with grapefruit and lemon juice.
Ingredients:
1 teaspoon baking soda
½ glass water
1 lemon or grapefruit
Preparation:
In a glass pour the water, add the baking soda and then add the lemon juice or grapefruit juice. Stir until you get homogenous mixture.
Baking soda and fruits
Ingredients:
2 lemons
1 cup strawberries
1 teaspoon baking soda
1 handful of fresh mint leaves
2 cups water
Preparation:
In a glass put all ingredients and stir. It is advised to at least drink this twice a day.
For best results of losing weight, you should avoid sugar, processed food and flour. Also, drinking plenty of water helps too.
SOURCE:HEALTHADVISORTEAM
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