High blood pressure and high cholesterol are major public health problems. High blood pressure is a common disease in which blood flows through blood vessels ( arteries) at higher than normal pressures. High cholesterol increases your risk for heart attack and stroke. There are no symptoms of high cholesterol. High cholesterol is increasingly common with age, and can lead to strokes, heart attacks, and other health problems High cholesterol levels are due to a variety of factors including heredity, diet, and lifestyle. This natural remedy for cholesterol and hypertension is extremely easy to prepare. Components: – A small piece of grated ginger – A clove of grated garlic – One tablespoon of apple cider vinegar – A little spoonful of natural bee honey – A cup of lemon juice Process: 1. Mix all the ingredients in a mixer. 2. Store the preparation in cholesterol. 3. Let it sit in the refrigerated for 5 days. Mode of consumption: Take one tablespoon before breakfast and supper. Don't exceed more than 3 tablespoons each day.
SOURCE:NAUTRALHEALTHMAGAZINE
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