People nowadays aren't safe with all the fake products. Fake beauty products, fake rice, fake bags and shoes and even fake meat. Despite of all these fake products we still continue to buy these. Even if its not our intention, we are victims by the producers. There are news about fake pepsi in Baghdad, Iraq. This is how they do this: 1. Used Pepsi bottles are bought and gather 2. The factory hires kids to throw the excess content away and clean the bottle up 3. Afterwards, bottles are then placed in crates in preparation for refilling 4. Pressurized gas is then put inside the bottles before they are sealed 5. The bottles are then refilled with the fake beverage 6. Used crowns are also used to seal the product. WATCH THE VIDEO:
Chocolate industries are doing everything to sell a nice product especially to children. They have advertisement so that people will be convice if ever they have new products. Flavored Milk has high sales amount. But the milk chocolates are sometimes not healthy because the milk used is from the cows' milk but it is treated with growth hormones. In some studies, 85% non-organic milk is use. It contains growth hormones, but this is use to improve cows' milk production, however this is bad for our health as well. Mostly we see that chocolate contains low and non-fat milk, in this way it absorbs nutrients. There are really alot of chocolate companies that let's us that chocolates are good, but it is not especially to children's life. Here are reasons that you child shouldn't eat non-organic chocolates: 1. Loaded with Sugar Chocolate has alot of sugar. Milk Chocolate in a small box contains 30 grams of sugar, which is higher than a can of soda. Too much sugar can really bring health complications like, heart disease, metabolic syndrome, and also cancer. Sugar is also the main cause of diabetes. Sugar can also increase the concentration of bile acids in stool and bacterial enzymes in the colon, which can produce bile and can develop cancer-causing compound. 2. High Fructose Corn Syrup Milk Chocolate contains alot of fructose corn syrup, which causes liver damage and cause obesity. It also HFCS contains a low level of brain-destroying mercury that may lead to destroying human's brain. 3. Artificial Flavor Alot of Chocolates contains artificial flavor which is bad for the health. Artificial flavor is made from hundreds of chemicals including petroleum. It also contain monosodium glutamate and hydrolyzed vegetables that can harm the body. 4. Contains Casein Casein is a harmful product that can really hurt the immune system and stimulate mucus production. This compound can also cause allergy, asthma and other complications. Here are other dark side effects of Milk Chocolates: - Chocolate Milk is associated with obesity, CAD, hypertension, acne, and Diabetes. - It can contribute a high amount of sugar in your body that can lead to tooth decay and weight gain - Chocolate milk can cause liver damage - Too much intake of chocolate milk can lead to lower bone density. Even though there is alot of health benefits that milk chocolate has but we can't ignore that there is bad effects too. The healthy ones are the organic chocolates, not the non-organic chocolates. Non organic chocolate is cheaper than organic chocolates but it bad for the health. Now, it is clear that we should choose organic milk chocolate, safer and yummier. SOURCE:PINOYHEALTHANDREMEDIES
It is not unusual for women to get breast cancer, although it is heart breaking, persons from the age of 45 to 55 are more prone to it. But, according to statistics, men of a small percentage have acquired this disease.
After a recent interview with an anonymous journalist, it stated that men also suffer from breast cancer and it is a true fact.
“It is necessary to indicate that there are cases of men in Peru affected by this evil , although there are only estimates, because there are no official statistics, the increase is considerable. From a 0.5% incidence this has risen to 2% to 4% in a few years. Men should know that there are also mammary glands in the male breast that are feasible to develop the disease, “.
Experts predict that in the next five years breast cancer will continue to dramatically increase, therefore, recommended regular checkups is advised because it’s better to be safe than sorry. ” You can not avoid breast cancer if at some stage in our life we are affected by this disease, what we can do is detect it early and with it the possibility of healing the patient, ” he said.
Every woman should have breast self-examination on a monthly basis, clinical evaluation once a year and bilateral mammography after age 40 on an annual basis. This last test helps the early detection of cancer in asymptomatic patients; there is no other one that helps the diagnosis.
The doctor also said that the surgical treatments offered today to women suffering from this disease are becoming less mutilating because breast surgery can be performed depending on the case, to radical mastectomies.
SOURCE:HEALTHANDWELLNESS
Heartburn pills bring more damage to your kidneys, heart and bones than good
Eating is not a bad thing, but excessively consuming food is an alarming trait that often leads to serious health complications, such as, heartburn. According to the latest statistics, heartburn is one of the most common digestive disorders. It “appears” or is described as, when stomach acid backs up into the tube that carries food from your mouth to your stomach.
If the problem is left untreated it can cause damage to the esophagus, lungs, vocal cords and throat and can cause acid reflux, as well as cause pneumonia, ulcers, and breathing problems. This condition can quickly become unbearable by the sufferers because of chest pain experienced after meals and throughout the night.
To treat heartburn, prescription proton pump inhibitors (PPIs) are used to reduce the production of acid in the stomach. This makes any stomach juice that may reach the esophagus have a less irritating feeling.
But, remember that these drugs can have devastating and long-lasting side-effects and multiple studies have shown that 70% of patients taking them don’t actually need them.
Here are just a few risks associated with this medication:
• Kidneys Disease A recent study, conducted by group of experts at the Johns Hopkins Bloomberg School of Health, has analyzed two sets of data representing more than 250,000 people in an attempt to find a link between PPI use and kidney problems. The experts found that regular users of PPIs were 13% more likely to develop chronic kidney disease than acid reflux sufferers that do not take the medication. Other studies have found that PPI use makes patients 20%-50% higher risk of chronic kidney disease. The condition is known to cause toxic overload, fluid retention and central nervous system damage.
• Heart Disease Study, conducted by scientists at the Stanford University in California, has found that people with gastro esophageal reflux disease (GERD) who took PPIs had a 16 % risk of heart attack. They were also twice as likely to die from cardiovascular problems. Another study has found that the drug may lead to cardiovascular problems. The findings show that proton-pump inhibitors may not only lower stomach acid, they may also affect the health of the blood vessel itself. This is mostly because of the reduced levels of nitric oxide, a chemical which is produced to protect and relax blood vessels. This can lead to an increased risk of heart attack. According to Dr. John Cooke, chair of cardiovascular sciences at the Houston Methodist Research Institute, PPI users are 16- 21% more likely to suffer a heart attack over a 17-year period than chronic acid reflux suffers who were not taking the medication.
• Fracture Risk You should also know that the FDA has issued warnings about the increased risk of osteoporosis and bone fractures associated to PPI use. PPI use of at least 7 years was shown to make patient two times more likely to suffer an osteoporosis-related fracture. The experts also warn that 5 years of regular use was associated with an increased risk of hip fractures. Other affected areas included the wrist and spine.
• Nutrient Malabsorption We all know that the stomach acid is important for the body to absorb vitamin B12 and magnesium. Other nutritional deficiencies caused by the drug include calcium and iron.
NOTE: acid reflux medication can cause these problems within the first year of use. Unfortunately, supplements cannot remedy these deficiencies as long as the drugs are still being taken. And, one last thing – PPIs have also been linked to pneumonia and Clostridium difficile infection and PPI therapy has led to an increase in hospital mortality in about 90% of patients.
How to Manage Acid Reflux
NOTE: PPI prescription is an inappropriate treatment for most patients. They claim that all sufferers MUST start by changing their diet, stop smoking or reduce their alcohol consumption.
People, stomach acid plays an important role in breaking down food and absorbing nutrients, and also kills bacteria and microbes. And, long-term maintenance use of acid-suppressing drugs like proton pump inhibitors may disrupt these processes and make people more susceptible to both infections and nutritional deficits, experts say. Well, you can fix your acid reflux by taking ½ teaspoon of baking soda in a glass of water after your meal and every two hours until your symptoms subside. Sodium bicarbonate, which your pancreas and kidneys already produce naturally, neutralizes excess acid.
You should also know that heartburn can also be caused by your body producing too little acid and therefore not being able to digest your food properly. And, according to the experts, this is especially true for adults over the age of 50. Too little acid is typically caused by poor diet and candida overgrowth. To prevent symptoms, drink 1-2 tablespoons of apple cider vinegar in 8 ounces of water before each meal. SOURCE:HEALTHANDWELLNESS
Uh oh! Early signs of cervical cancer you might’ve missed
For most women out there, a scary case of cervical cancer is a force to be reckoned with, and it’s not the good kind. Especially in girls who have early cervical cancer, they tend not experience any pre-cancer symptoms, until the cancer spreads and becomes more life-threatening. The symptoms may occur when the cancer grows into a nearby tissue.
So, it is very crucial to go to the doctors regularly for Pap screenings, so you will be able to detect and treat cervical cancer, and other reproductive cancer like ovarian cancer, before they spread and worsen your condition and get to you easily.
However, there are other early signs of cervical cancer.
1. Irregular Bleeding
Irregular vaginal bleeding is the most common symptom of cervical cancer. It can occur in between menstrual periods or after sex. It might be disguised as spotting, showing as a slight blood-streaked discharge.
Menstrual bleeding can also last longer than usual and become heavier. If vaginal bleeding occurs in post-menopausal women who no longer have periods, this can be a sign of cervical cancer or other problems.
2. Unusual Vaginal Discharge
There are a few types of vaginal discharge that can be considered as an early sign of cervical cancer. A continuous discharge of these characteristics can be a sign:
• Watery • Brown • Tinged with blood • Foul-smelling • Pale
3. Pelvic Pain
Another warning sign for cervical cancer is pain during intercourse or at other times. It could indicate abnormal changes to the cervix. Cervical cancer can spread within the pelvis.
Signs of Advanced Stages of Cervical Cancer
If you experience any of these symptoms, that could indicate advanced cervical cancer:
• Fatigue • Weight loss • Back or pelvic pain • Swelling in one or both of the legs • Difficulty going to the bathroom due to obstruction
What Puts You at Risk?
So, if you notice any of the early warning signs, you should act immediately before cervical cancer spreads and become more dangerous. These are the factors that can increase your risk of developing cervical cancer:
• Having sex for the first time at a young age • Having sex with a man whose partner had cervical cancer • Having many sexual partners • Smoking • Mother’s use of diethylstilbestrol (DES) during pregnancy • A compromised immune system
According to the American Cancer Society, all of the previously mentioned signs and symptoms can be caused by conditions other than cervical cancer, like an infection that can cause pain or bleeding. SOURCE:HEALTHANDWELLNESS
Something happened to her because she had sex while on her period
Most men run when they first hear the word “period” especially coming from the mouth of a woman – they take it as a taboo subject that should not be discussed. As a result, sexual intercourse while having you period is not preferred by many but it can be a matter of personal preference or cultural beliefs. Medically speaking, having sex while on your period is safe as long as you don’t use it as an excuse to have unprotected sex.
Benefits of having sex during menstruation:
• $ex may help relieve pre or post menstrual pain and symptoms if you get an orgasm. • Endorphins released during an orgasm are natural painkillers and mood lifters, which can relieve in cramps, headaches, mild depression, and irritability associated with periods • Some women also claim enjoying sex more when they are menstruating because of the feelings of fullness in the pelvic and genital areas. • Can sex during menstruation harm the penis or the uterus (womb)? • Menstrual discharge contains blood and tissue lining the womb. There is nothing dirty about it and contact with menstrual fluid. It will not cause any injury or irritation to the penis. There is no risk of injury to the uterus either. There is no risk of the penis getting pushed into the uterus while having sex during menstruation.
Risks in having sex during periods:
• The likelihood of an HIV-infected woman’s passing the infection to her male partner is higher during her periods • A woman’s chances of contracting an infection, (for e.g. herpes) from her male partner, are higher during her periods. • $ex during menstruation puts a woman at higher risk of pelvic inflammatory disease • A woman is also more likely to pass on other blood-borne diseases such as hepatitis- B or C to a partner during her period • A woman is more likely to develop yeast or bacterial infections like candidiasis or bacterial vaginosis because the vagina’s pH during menstruation is less acidic.
Points to remember while having sex during menstruation:
• With adequate precautions, sex during periods can be enjoyable. These are some of the points that you should keep in mind. • It’s advisable to use contraception, preferably a condom, as it will prevent transmission of infections and also protect you against any chances of pregnancy • Consider using a dental dam while having oral sex during periods. They are available in various sizes and flavors. SOURCE:HOMEHEALTHYSOLUTIONS
Face icing has become a popular trend especially for beauty gurus around the world. Its purpose is to acquire better looking, smooth and clear skin. In addition, it has been confirmed by health professionals that skin icing is able to refresh the face, prevent the formation of wrinkles, fight acne and blemishes, improve blood circulation and give the skin a healthy complexion.
It is an amazing technique which has long been used for several years in spas and skin care treatments because of its numerous skin benefits. Now, we are going to show you how you can do it at home and improve your skin quality, without spending hundreds on expensive spa treatments.
6 Amazing Benefits of Skin Icing:
1. Makes your skin glow Skin icing improves the blood circulation, which give your face a healthy natural glow.
2. Reduces stains Skin icing can help reduce the blemishes, pimples, redness and skin inflammation. You can treat acne as well by applying ice cubes directly on them. Just place an ice cube and hold it for a few seconds until the skin gets numb. Repeat the process every other day, before you go to bed.
3. Eliminate dark circles A combination of cucumber juice and frozen water can be use under your eye circles. Dark circles can be caused by a number of reasons, but whatever the reason, this technique will help you eliminate the puffiness.
4. Skin toning Skin icing is a cheap skin toner and works great. You can use this before applying makeup as the pores underneath the makeup are minimized which leaves your foundation smooth and flawless.
5. An excellent substitute for make up Whenever you’re in a hurry and don’t have the time to apply makeup, skin icing can give just what you need to refresh your look. Wrap some ice cubes in a cloth and run them over your face. It’ll make your skin radiant and fresh – au naturel.
6. Wrinkle prevention Using skin icing regularly will ease the sign of aging, reduce wrinkles and prevent the appearance of new ones.
Important Tips to remember about using skin icing:
• When you apply the ice cubes it’s recommended that you use gloves so that the cubes won’t melt right away. • You can use a cloth or apply the cubes directly you’ll get the same result. • Don’t place the ice straight from the freezer. Wait a minute or two before applying them on your face Extreme cold can damage the small capillaries under the skin. If you already have damaged capillaries this technique is not recommended. • The recommended period for this treatment is 15 minutes. • To improve its effect you can add some water with rose water, lemon juice, chamomile tea, green tea, cucumber or any other beneficial fruit or herb. Mix it up and freeze it and give yourself the ultimate spa experience! SOURCE:HEALTHYDAILY
15 Warning Signs of Cancer that we usually ignore!
In accordance to our health, the no. 1 deadliest killer is of course, cancer. It has eliminated millions of people around the world and doesn’t choose its victim. Cancer is also described as a group of diseases involving abnormal cell growth with the potential to invade or spread to other parts of the body.
Well, if you know someone with a history of cancer, they should be aware of its signs and symptoms. They should always visit the doctor and be observing of any unnatural phenomenon that happens in their body and take preventive measures.
But, many people still ignore any unusual happenings and their body, therefore, it may actually be serious like cancer and so they fail to prevent it. So, knowing the possible early signs and symptoms are a must because early detection is the best prevention.
Universal Cancer Signs and Symptoms
Every cancer type has different symptoms since it depends on the location of the cancer cells and how widespread they have become. But, there are some symptoms which are the same for many various types of cancer.
Most of them are related on how the way the body reacts to unwanted organisms. In this article we are going to present you a list of 15 cancer warning signs which majority of people assume aren’t dangerous.
• Changes in Your Stool Changes in the stool size, frequent diarrhea and constipation are often a sign of digestive tract cancer. If they’re accompanied by constant pain in the abdomen it can also be a sign of cancer.
• Changes in Urination If you notice that you have to the restroom more often than usually and you encounter pain related to urinating, can be a sign of cancers affecting the prostate or bladder.
• Sores Sores are a sign of oral cancer, skin cancer, and cancer affecting the genitals. Consult your doctor immediately after you notice them.
• Bleeding Bloody stool or urine, coughing up blood or bloody discharge, it may be a sign of several cancer types. Consult your doctor as soon as possible.
• Lumps If you observe that your new lump or an old one is changing in size, you should definitely consult your doctor. It can be associated with several types of cancer.
• Indigestion The most misdiagnosed symptom is indigestion because it is a very common issue. However, the symptom can also indicate upper digestive track cancer, especially if it’s accompanied by persistent stomach pain and difficulty swallowing.
• Changes in Freckle or Mole Any change in the color, shape, or size of the freckle or mole can indicate cancer, should be taken seriously and consult a doctor in case you notice anything unusual, particularly in a case of pain.
• Unusual Hair Growth Unusual hair growth is a sign of cancer. But you don’t have to panic because there are times that it’s only something else. However, make sure to consult your doctor in order to detect the problem.
• Skin Changes Red, Yellow or darkened skin is the most common warning signs of cancer but, it doesn’t have to mean that a skin change is cancer. Consult your doctor.
• Pain If you are having experiencing consistent pain like a headache or back pain, it can be an indication of some type of cancer. Any chronic pain seeks medical attention.
• Fever Most commonly, fever is linked to cancer of the immune system, but it can also indicate to any type of cancer which is beginning to spread to other organs.
• Weight Loss If you are losing too much weight without exercising or a diet, it may be a symptom of cancer. According to The American Cancer Society, most cancer patients experience sudden weight loss.
• Coughing Chronic cough and scratchy throat are bought signs of cancer of the respiratory tract, such as throat or lung cancer. Consult your doctor if the cough doesn’t subside.
• Unusual Lymph Nodes You should seek medical attention if your lymph nodes are suddenly swollen or tender and uncomfortable.
• Fatigue It may sound strange, but fatigue can also be a warning sign of cancer as it is the natural response of the immune system. Some cancers can also cause blood loss, which also causes fatigue. Consult your doctor in case you feel chronically fatigued.
Note: Regardless of which of the above mentioned symptoms you experience, make sure to consult your doctor. Reacting on time is of outmost importance as it increases the chances of beating the cancer before it spreads to other body parts.
SOURCE:HEALTHYDAILY
10 Sleeping positions that indicate your relationship and intimacy with your partner
Sleeping beside your partner can be really sweet and intimate and actually builds your relationship up. In addition, each sleeping position with your partner has something to say about your intimacy or relationship with that person. 1.The groper Your partner wraps herself or himself around the other. It only means you can’t get enough of each other to bear to be apart. 2.The cradle This type of position means that both of you are dependent on each other. This position also indicates a sense of protection and security in their relationship. 3.The spoons This position has the most physical contact of all which the other partner is showing protection with her or his partner. It could signify a desire for control or power in the relationship. 4.The untangled This position only shows that both of you are independent, comfortable and secure in your relationship. Your priority is to have comfort and better sleep without any worry of holding their farts. 5.The back kiss It only means that you treat each other equally and are not clingy. Still, both connected to each other. 6.The awkward This position for a new couple gives each other enough space to adjust but still express their affection by touching each other’s hands to acknowledge their connection with each other. 7.The pillow talk This sleeping position is for couples who to chat heart to heart and take care of each other before going to sleep. 8.The drunkards When couples sleep face down it means this position is a sign of anxiety and hiding their emotion. 9.The insomniacs Instead of having sweet conversation before sleeping, couple spends more time in the night scrolling in their own mobile phone. This position is slightly distant; perhaps banning phones is a great idea during bedtime. 10.The body slam One partner hogs all the bed and overlaps the other’s need for space. This is not a good sign because this shows selfishness and should be worked out on immediately with communicating with each other. SOURCE:PINOYHEALTHANDREMEDIES
Your belly button can indicate your personality and health
When we talk about our belly buttons we don’t care about it because it’s not an interesting topic, really. It gets the less attention in our body unless, of course, it needs to be cleaned. But, people are born with different belly button actually indicates its health status and this might change the way you think. According to a recent research conducted, everyone has a different and unique belly button. Some professionals believe that based on the different appearances of navels it can signify something about our health. Here are different types of belly buttons, check out which type you belong: •Bulged belly button (like a button) A slightly bulged navel is adequate but if you see that the bulge is more noticeable than usual, it could be mean that you lifted something heavy that could put you to risk of a hernia. •Little bulge If you have this type of belly button, it only means that you are more prone to a flu virus. •Tucked navel People who have this type of belly button are said to have weight problems. also, individuals who have this are prone to flu virus. •Almond-shaped People who have this type of belly button are more likely experiencing muscle pains and migraines. Also, a bone weakness has been observed. •Bulged with a U-form This is one of the most beautiful forms of navels but it indicates a person’s risk of having skin and kidney diseases. Also, children are likely to be born with genetic abnormalities. Well, aside from your health, your shape of belly button also tells you about your personality, find yours here: 1.Round and deep belly button indicate an optimistic person. Always look at the bright side but not strong enough. Good at communication, doing well with friends and family, often being helped by them. In terms of luck, money luck is pretty good. 2.Big and deep belly button is a sign of good luck. Wise, generous, excel in management. Probably would fail at times at a young age, but would be successful in the old age specifically at the age of 40 and above. Don’t miss a good opportunity. 3.Shallow and small belly button indicates weakness and negativity, leading to many unfinished tasks and job. Be more positive. 4.Protruding belly button indicates stubbornness. Love to be in the limelight, often being used by others. Be careful, don’t be someone’s guarantor, etc. easily. 5.Deep, big upward is the ideal shape of a belly button. Cheerful personality, get along well with other people, energetic, likely to reach success type of person. 6.In the opposite of upward belly button indicates less energy, often leaves the work unfinished. 7.Oval belly button indicates somewhat neurotic, often think too much and miss a lot of good opportunities. 8.Wide belly button indicates a vigilant, often suspicious and strong-willed person. Be more open and more communicative to bring good luck. 9.Circular shaped belly button indicates often falling in love. In choosing a lover, remember to find someone with a good belly button. In terms of health you should be watchful. 10.Inverted Y-shaped belly button indicates whether you’re a guy or a girl, in terms of financial health and family are all very well! You’ll live a comfortable life. SOURCE:PINOYHEALTHANDREMEDIES
